Meal planning, solved by AI.
Tell us about your family. We'll plan your meals for the week — personalized recipes, smart grocery lists, and kid-friendly options. All in under 30 seconds.
No signup required. Your first meal plan is free.
Three steps to a stress-free week
Tell us your preferences
Family size, dietary needs, budget, favorite cuisines, and any ingredients to avoid. Kid-friendly mode for picky eaters.
AI generates your plan
7 days of breakfast, lunch, and dinner. All personalized, practical, and under 30 minutes prep on weekdays.
Shop with your list
Organized grocery list by store section. Print it or check items off on your phone. Smart ingredient reuse saves money.
Built for real families
Kid-Friendly Mode
Fun meal names, hidden veggies, and simpler flavors. 'Hidden Veggie Superhero Pasta' beats 'vegetable stew' every time.
Dietary Restrictions
Vegetarian, vegan, gluten-free, dairy-free, nut-free, and more. We take food safety seriously.
Budget-Friendly
Smart ingredient reuse across meals. Buy chicken once, use it three ways. Budget mode focuses on affordable staples.
Swap Any Meal
Don't like a suggestion? Tap swap and get a replacement that fits your preferences instantly.
Printable Grocery List
Organized by store section with checkboxes. Clean print layout for your fridge or phone.
30-Minute Weeknight Meals
Weekday dinners are always under 30 minutes. Weekends allow for more elaborate cooking.
Here's what a plan looks like
Every plan includes 21 meals, full recipes with step-by-step instructions, and an organized grocery list.
Superhero Power Pancakes
Pirate Ship Mac & Cheese
Hidden Veggie Superhero Pasta
Simple, family-friendly pricing
Free
$0
- ✓ 1 meal plan per month
- ✓ Full recipes & grocery list
- ✓ Kid-friendly mode
Pro
$5/mo
- ✓ Unlimited meal plans
- ✓ Unlimited meal swaps
- ✓ Grocery list export
- ✓ Saved favorites
Stop asking “what's for dinner?”
Join thousands of families who've eliminated mealtime stress. No signup required.
Plan My Meals Free